Amount of Valine in Barley, pearled, raw

Cereal Grains and Pasta

In 100 g (Grams) of Barley, pearled, raw there is 0.486 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Barley, pearled, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Barley, pearled, raw

Barley, pearled, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, pearled, raw are listed below.

Water 10.09 g 10.09%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 9.91 g 9.91%
Total lipid (fat) 1.16 g 1.16%
Ash 1.11 g 1.11%
Carbohydrate, by difference 77.72 g 77.72%
Fiber, total dietary 15.6 g 15.6%
Sugars, total 0.8 g 0.8%
Calcium, Ca 29 mg 0.03%
Iron, Fe 2.5 mg
Magnesium, Mg 79 mg 0.08%
Phosphorus, P 221 mg 0.22%
Potassium, K 280 mg 0.28%
Sodium, Na 9 mg 0.01%
Zinc, Zn 2.13 mg
Copper, Cu 0.42 mg
Manganese, Mn 1.322 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Barley, pearled, raw